https://www.123martialarts.co.uk/events daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/152514a5-2c5e-4ce9-a7b9-60b1f3411411/Louie%27s+Farwell+party+photo1.JPG https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/152514a5-2c5e-4ce9-a7b9-60b1f3411411/Louie%27s+Farwell+party+photo1.JPG https://www.123martialarts.co.uk/events/introdayone monthly 0.5 2022-01-10 https://www.123martialarts.co.uk/events/introdaytwo monthly 0.5 2022-01-10 https://www.123martialarts.co.uk/home daily 1.0 2024-08-29 https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/9ddf34de-fc4c-40e9-84f6-003730f36149/P1167190.JPG Home - Mental and Physical Fitness. Improving and promoting mental well being and physical fitness is one of our main objectives at 123 Martial Arts. Our training will improve your child’s confidence, concentration, co-ordination, motor skills, focus and much more. All children need a direction, structure and guidance. We will show them how be best the version of themselves without comparing to others because, every child is special. It's our job to help them create the best version of little warriors that they can be. By improving your child’s mental and physical fitness, you are also providing them with ability to handle challenges which they may face as they grow up, whether it is physical or mental . https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/af6511ef-c5fe-40fd-8ec8-2b4b5811c079/P1169421.JPG Home - Martial Values and Skills. At 123 Martial Arts, it’s not just about teaching kicks, punches and learning some fancy moves, our training programme will focus on your child’s character development. They will learn values of what it means to be a Martial Artist. They will practise discipline, self-respect, respecting others, self-control and most importantly how to be a good leader in leading oneself and others. Students will learn to become good team workers and good leaders. There will be opportunities for everyone to grow. https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1ccc4ca1-fc87-4923-89fd-7dc9e5a10c92/P1169387.JPG Home - Self-defence and Practical Skills. The self defence training involves aspects of Krav Maga (Hand to Hand: Contact Combat) training. They will improve their awareness skills and gain practical skills in various self defence scenarios. Our Bully-proof programme will help your child recognise bullies and teach them how to deal with it in a non violent ways as well as teaching them how deal with physical confrontations and other threats. https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1638841602612-153W9U9GQXXE2PQVHHJ8/depositphotos_59436033-stock-illustration-phone-book-icon.jpg Home https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1639574974182-GYYXLNYG26DHIGQ9N32A/AdobeStock_55652620.jpeg Home https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1639575111439-L2G5KRUHY8YT19J2PREN/AdobeStock_94302291.jpg Home https://www.123martialarts.co.uk/about daily 0.75 2022-01-20 https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/9efa797a-2ba4-4da3-91fe-36505959fbe8/Team+Profile+Pic+-+Sonny+1.PNG About - Who we are My name is Sahanshil Rai (Sonny). I’ve been training martial arts since the age of 7. Through my journey in martial arts, I’ve had opportunities to meet great people and study various different martial arts. As I got older, I became more curious towards the aspects of self-defence. Thus, I became a Krav Maga Instructor at 123 Krav Maga after many years of being a student and assistant instructor. With a demand for kids classes and a lot of interest in helping and aspiring children, we have established 123 Martial Arts for kids. Our goal is to teach them the values of martial arts while improving their mental, physical and social well-being. We believe that every child is special and with the right guidance and training they all can develop a great character to become the best version of themselves in the future. https://www.123martialarts.co.uk/our-team daily 0.75 2025-06-19 https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/dbc894d2-694d-4326-97ba-5398c0d58fb8/P1169421.JPG Our Team - “If everyone is moving forward together, then success takes care of itself.” — Henry Ford https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1639591409320-E9O7MVX23Q72TE3PITZ7/Team+Profile+Pic+-+Sonny+1.PNG Our Team https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1639591644394-SP7ON6B5RWTBUJCC8NY9/Team+Profile+Pic+-+Andy+1.PNG Our Team https://www.123martialarts.co.uk/classes daily 0.75 2023-11-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/8fca07e7-f1c9-4a04-b9f4-1a420e44706a/P1169491.JPG Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/e42b5dfd-4aa1-435f-b6e0-a0d3efb70e38/P1169491.JPG Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/0c602c12-48af-4d5f-894d-b0041412d5dd/P1167103.JPG Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/199c035e-6a05-4aa7-b173-bef6f88bbf8c/P1169423.JPG Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/3c63def9-2825-4758-9236-93f742744555/DSC06688.jpg Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/27885284-7e86-4f69-8b69-e4a38c085727/123MA+Thumbs+up.PNG Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/ecc5b150-70cb-4021-bab3-20b042435905/DSC07233.jpg Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/61160b19-b91a-40ce-b572-f944d1f2dd5e/DSC06554.jpg Classes https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/0c719730-9c76-453f-a44a-efdfea9d8468/DSC06706.jpg Classes https://www.123martialarts.co.uk/location daily 0.75 2022-11-30 https://www.123martialarts.co.uk/book-a-class daily 0.75 2022-01-20 https://www.123martialarts.co.uk/get-started daily 0.75 2023-11-01 https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1639615568416-MXMFAP5T6VDE3VSBWDHH/depositphotos_59436033-stock-illustration-phone-book-icon.jpg Get Started https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1639615635448-4Z81TYQYW3X3JLBPYP2T/istockphoto-612395074-612x612.jpg Get Started https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1639615691864-6E8PUKNR9DNAGWIFWACJ/AdobeStock_55652620.jpeg Get Started https://www.123martialarts.co.uk/class-booking daily 0.75 2022-01-17 https://www.123martialarts.co.uk/appointments-1 daily 0.75 2022-01-17 https://www.123martialarts.co.uk/ebook-downloads daily 0.75 2022-02-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Ebook Downloads https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Ebook Downloads https://images.squarespace-cdn.com/content/v1/61aeae853949410c839ce128/1643677463424-TUS2I78Z8GGGWVENM52G/Screenshot+123MA+Starter+Pack.png Ebook Downloads https://www.123martialarts.co.uk/privacy-policy daily 0.75 2024-08-29 https://www.123martialarts.co.uk/terms-and-conditions daily 0.75 2024-08-29 https://www.123martialarts.co.uk/downloads-pdf-ebooks daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d6069999-a012-4166-97ca-493710b6357b/Aro+Ha_0387.jpg https://www.123martialarts.co.uk/store daily 0.75 2023-11-01